Here's how to accurately predict your future

good habits self awareness self development Feb 22, 2022

If you want to know how to accurately predict the future for yourself or anyone else you easily can - just show me your habits and I will show you your future!

How do you want to be remembered?

Most people want to be remembered for their accomplishments, but what about the habits that got them there? We all have bad habits and good habits, but it’s the good ones that we need to focus on.

And rather than focusing attention and energy on not doing the bad habits, a powerful way to change is to find good habits that replace the bad ones. This way you have a positive mindset and are looking each day for the new thing to do instead of a negative mindset focused on what not to do.

What if you could change your life for the better in just minutes a day?

Sounds too good to be true? It’s not. All it takes is a bit of self-development each day to see real changes in your life. You’ll be amazed at how much a few minutes of concentrated focused effort consistently practiced each day can completely change your life in just a few weeks.

So here’s the real question for you, if you could change one habit, what would it be?

Would it be something as simple as waking up earlier or drinking more water each day? Would it be learning and tracking your macros or practicing an attitude of gratitude throughout the day? It doesn’t matter how big or small the change is, making a change is the first step in achieving success.

And all it takes is just the first step the first day to help create a change. Start small, don’t go for some crazy massive change out of the gate, pick something simple and attainable that you know you can be consistent with each day.

I encourage you to use the methodology described in the book, “Atomic Habits,” which recommends setting a goal of only 2 minutes each day to practice any new habit.

This way it is so very achievable and you will quickly begin to build momentum because literally, anyone can spare 2 minutes in their day to begin practicing a new habit. 

That's it just set the timer for 2 minutes and get after that new habit. What you’ll most likely find is that after 2 minutes you usually want to keep going but just know that you don't have to.

You will begin building it into your daily routine and before long you’ll find yourself practicing it for much longer than 2 minutes with gratitude and joy!

Something that I’ve found helpful is to use the reminders app on your phone or better yet, download the "Strides App" on your phone which allows you to fully customize habits, reminders, and charts your progress daily to encourage you in your self-development efforts. 

Imagine what you could achieve if you applied these techniques to every area of your life – from work, to love, to health. You would be unstoppable!

If you’re serious about developing a better self to be more successful, then you’re in luck!

You can go here and sign up for my Champion Leadership course today to learn how to develop better habits for a more successful future! 

What is one new habit are you going to begin practicing for 2 minutes each day to replace an old bad habit?

Leave a comment and let me know, I love hearing about your transformation process!

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